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Health: Library - 16 December 2008
Focused breathing exercises can help you fight everyday stress.
Health: Healthy Living - 22 July 2008
Effective treatments for tiredness could be closer to hand than you realise.
Health: Talking Health - 09 July 2008
Are you going grey fast? Does stress make a difference?
Health: Features - 01 April 2008
Impossible work deadlines, a sick child, rising interest rates, traffic gridlock - it's all enough to make you sick. And it often does, unless you know how to manage the tension.
Health Minutes - 25 March 2008
German researchers have found there were more heart emergencies during the 2006 World Cup -- and the tenser the game, the higher the risk.
Health: Features - 29 January 2008
When schools and parents work together, even sensitive kids can be taught to deal with life's ups and downs.
Health Minutes - 09 October 2007
A person's education level is linked to their risk of a heart attack. The better educated you are, the lower your chances.
Health: Healthy Living - 02 August 2007
Just 15 minutes of meditation a day can improve your mental wellbeing.
Health Minutes - 23 January 2007
Stress is costing organisations a fortune as people fail to cope with the pressures of their work environment.
Health Minutes - 08 January 2007
A person's education level is linked to their risk of a heart attack. The better educated you are, the lower your chances.
Health Minutes - 14 August 2006
Breathlessness can be a sign of heart disease or another condition such as diabetes and high blood pressure - and it should be investigated.
Health Minutes - 31 July 2006
A study suggests that chronic stress can increase the progression of some forms of cancer.
Health: The Pulse - 29 June 2006
It's a primitive emotion but it plays a big part in our modern day lives. Anger - how do we contain it?
Health Minutes - 31 May 2006
Research suggests that some people susceptible to panic attacks may become sensitised to their own hearts. The stress hormones from the attack make the heart more jumpy - triggering more panic attacks, and so on.
Health Minutes - 31 May 2006
Stress is costing organisations a fortune as people fail to cope with the pressures of their work environment.
Health Minutes - 11 May 2006
A person's education level is linked to their risk of a heart attack. The better educated you are, the lower your chances.
Health Minutes - 08 May 2006
People affected by severe nervousness and anxiety may be at significantly increased risk of heart disease and death, a new Swedish study has shown.
Health Minutes - 25 August 2005
Every year thousands of children are adopted internationally - usually from poor countries to richer nations. One concern has been that these kids have more behavioural or mental health problems than either unadopted children left behind or those adopted in their home country.
Health Minutes - 23 March 2005
It's official - stress really does have a physical effect on our bodies. A recent study has shown that the cells involved in ageing, the telomeres, shorten and die when we're exposed to stress for long periods of time.
Health Minutes - 21 December 2004
Research has found that for the average 55-year-old working man, a weekly, high-pressure deadline - especially if linked to the boss's praise - increases the chances of a heart attack by 20 per cent.
Health Minutes - 26 November 2003
Once it was thought that the Type A personality was a culprit in the development of hypertension: the driven, aggressive, high paced, high achiever. But that theory has fallen apart over the last few years. However there may be aspects of Type A behaviour that matter.
Health Minutes - 05 March 2003
Researchers have shown that it's possible to introduce false memories into the minds of patients, making them believe those memories are real.
Health Minutes - 27 November 2002
Research suggests some people smoke marijuana to forget traumatic events.
Health Minutes - 05 November 2002
New research looks at the relationship between work stress and heart disease.
Health Minutes - 25 June 2002
Stress is such an unpleasant experience, it's tempting to believe that it could influence disease. And there's evidence that it could. But women with breast cancer may be able to take stress off their list of worries.
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