When Garry (Craig Horner) organises an adventure training camp for the kids, Cassie (Rebecca Breeds) sees a whole new side to Adam (Eka Darville). As they pile out of the Kombi, they're introduced to Dan (David O'Donnell), their instructor for the weekend.
Tanned, fit and according to the girls, a "whole lot cuter" than expected, his idea of training is to shake people out of their comfort zones. Adam, however, immediately dislikes him. Feeling that Dan is showing unnecessarily close attention to Cassie he becomes jealous and disagreeable. He's especially infuriated when it seems that Dan assumes the mantle of 'hero' after rescuing Cassie when one of their training exercises goes wrong. This adventure will really test whether his and Cassie's relationship has a future.